Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat.?

Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat. Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat. C 43

Per 100 g / 100 ml

Energy 98 kcal 292 kcal
Fat 0,5 g 22 g
of which saturates 0,3 g 13,1 g
Carbohydrate 3,5 g 5,3 g
of which sugars 3,1 g 4,3 g
Protein 19,8 g 18,3 g
Salt 0,1 g 0,8 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat.
C
Cottage cheese with pepper spices, baked ŽAGARĖS, 22% fat.
292 kcal Fat 22 g Carbs 5,3 g Prot. 18,3 g
Sat. fat 13,1 g Sugars 4,3 g
1 kg