Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Cottage Cheese?

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Cottage Cheese Cottage Cheese

Per 100 g / 100 ml

Energy 98 kcal —
Fat 0,5 g 9 g
of which saturates 0,3 g 6 g
Carbohydrate 3,5 g 2,5 g
of which sugars 3,1 g 2 g
Protein 19,8 g 17,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Cottage Cheese
Cottage Cheese
Fat 9 g Carbs 2,5 g Prot. 17,5 g
Sat. fat 6 g Sugars 2 g
1 kg