Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g or Cottage cheese with mango GREEK AMFORA, 0.8%, 200g?

Healthier Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g A 96 Cottage cheese with mango GREEK AMFORA, 0.8%, 200g Cottage cheese with mango GREEK AMFORA, 0.8%, 200g B 75

Per 100 g / 100 ml

Energy 82 kcal 89 kcal
Fat 0,5 g 0,8 g
of which saturates 0,2 g 0,5 g
Carbohydrate 3,6 g 11,3 g
of which sugars 3,1 g 10,2 g
Protein 16 g 9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
A
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Cottage cheese with mango GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with mango GREEK AMFORA, 0.8%, 200g
89 kcal Fat 0,8 g Carbs 11,3 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,2 g
200 g