Apple pomegranate juice HOHES C PLUS, 100 %, 1 l or Apples GRANNY SMITH, 70-85 mm, 1 kg?

Energy 40 kcal 52 kcal
Fat 0,5 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 9,2 g 14 g
of which sugars 8,8 g 10 g
Protein 0,5 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Apple pomegranate juice HOHES C PLUS, 100 %, 1 l
E
Apple pomegranate juice HOHES C PLUS, 100 %, 1 l
40 kcal Fat 0,5 g Carbs 9,2 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 8,8 g
1 l
Apples GRANNY SMITH, 70-85 mm, 1 kg
A
Apples GRANNY SMITH, 70-85 mm, 1 kg
52 kcal Fat 0,2 g Carbs 14 g Prot. 0,3 g
Sat. fat 0 g Sugars 10 g
1 kg