Oatmeal with raspberries, 6 pcs. x 40 g, 240 g or Instant oatmeal EKO DOBELE, 500 g?

Oatmeal with raspberries, 6 pcs. x 40 g, 240 g Oatmeal with raspberries, 6 pcs. x 40 g, 240 g D 32 Healthier Instant oatmeal EKO DOBELE, 500 g Instant oatmeal EKO DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 397 kcal 364 kcal
Fat 5,5 g 6,9 g
of which saturates 1 g 1 g
Carbohydrate 72 g 55,1 g
of which sugars 17,6 g 1,2 g
Protein 11 g 14,2 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Oatmeal with raspberries, 6 pcs. x 40 g, 240 g
D
Oatmeal with raspberries, 6 pcs. x 40 g, 240 g
397 kcal Fat 5,5 g Carbs 72 g Prot. 11 g
Sat. fat 1 g Sugars 17,6 g
40 g
Instant oatmeal EKO DOBELE, 500 g
A
Instant oatmeal EKO DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g