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Oatmeal cookies with chocolate IKI, 200 g or Quick-cooking oatmeal?
Oatmeal cookies with chocolate IKI, 200 g
E
0
Healthier
Quick-cooking oatmeal
A
79
Per 100 g / 100 ml
Energy
450 kcal
368 kcal
Fat
17 g
7 g
of which saturates
7,4 g
1,2 g
Carbohydrate
66 g
58,7 g
of which sugars
31 g
0,7 g
Protein
7,1 g
12,5 g
Salt
0,7 g
0 g
Figures from the product labels. Green is the better value.
E
Oatmeal cookies with chocolate IKI, 200 g
450 kcal
Fat 17 g
Carbs 66 g
Prot. 7,1 g
Sat. fat 7,4 g
Sugars 31 g
200 g
A
Quick-cooking oatmeal
368 kcal
Fat 7 g
Carbs 58,7 g
Prot. 12,5 g
Sat. fat 1,2 g
Sugars 0,7 g
1,2 kg