Oat flakes porridge with strawberries ACTIVUS, 60 g or Quick-cooking oat flakes DOBELE, 500 g?

Oat flakes porridge with strawberries ACTIVUS, 60 g Oat flakes porridge with strawberries ACTIVUS, 60 g C 61 Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 386 kcal 364 kcal
Fat 8,3 g 6,9 g
of which saturates 2,6 g 1 g
Carbohydrate 61 g 55,1 g
of which sugars 15 g 1,2 g
Protein 13 g 14,2 g
Salt 0,7 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge with strawberries ACTIVUS, 60 g
C
Oat flakes porridge with strawberries ACTIVUS, 60 g
386 kcal Fat 8,3 g Carbs 61 g Prot. 13 g
Sat. fat 2,6 g Sugars 15 g
60 g
Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g