Oat flakes porridge ACTIVUS with cherries and chia seeds, 60 g or Oat porridge with blueberries and apple SEMPER, 120 g?

Oat flakes porridge ACTIVUS with cherries and chia seeds, 60 g Oat flakes porridge ACTIVUS with cherries and chia seeds, 60 g C 68 Healthier Oat porridge with blueberries and apple SEMPER, 120 g Oat porridge with blueberries and apple SEMPER, 120 g A 93

Per 100 g / 100 ml

Energy 367 kcal 71 kcal
Fat 6,1 g 1,9 g
of which saturates 1 g 0,2 g
Carbohydrate 58 g 12 g
of which sugars 15 g 5,5 g
Fibre 7,6 g —
Protein 15 g 1,1 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes porridge ACTIVUS with cherries and chia seeds, 60 g
C
Oat flakes porridge ACTIVUS with cherries and chia seeds, 60 g
367 kcal Fat 6,1 g Carbs 58 g Prot. 15 g
Fibre 7,6 g Sat. fat 1 g Sugars 15 g
60 g
Oat porridge with blueberries and apple SEMPER, 120 g
A
Oat porridge with blueberries and apple SEMPER, 120 g
71 kcal Fat 1,9 g Carbs 12 g Prot. 1,1 g
Sat. fat 0,2 g Sugars 5,5 g
120 g