Oat flakes ELOVENA, 500 g or Organic all grain oat flakes DOBELE, 500 g?

Oat flakes ELOVENA, 500 g Oat flakes ELOVENA, 500 g A 79 Healthier Organic all grain oat flakes DOBELE, 500 g Organic all grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 370 kcal 359 kcal
Fat 8 g 7 g
of which saturates 1,6 g 0,9 g
Carbohydrate 55 g 54,1 g
of which sugars 1,2 g 1,1 g
Fibre — 12,3 g
Protein 14 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat flakes ELOVENA, 500 g
A
Oat flakes ELOVENA, 500 g
370 kcal Fat 8 g Carbs 55 g Prot. 14 g
Sat. fat 1,6 g Sugars 1,2 g
500 g
Organic all grain oat flakes DOBELE, 500 g
A
Organic all grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Fibre 12,3 g Sat. fat 0,9 g Sugars 1,1 g
500 g