Oat drink FARM MILK, 1 l or Mango and banana flavored oat drink CIDO, 1 l?

Healthier Oat drink FARM MILK, 1 l Oat drink FARM MILK, 1 l C 56 Mango and banana flavored oat drink CIDO, 1 l Mango and banana flavored oat drink CIDO, 1 l E 22

Per 100 g / 100 ml

Energy 40 kcal 43 kcal
Fat 1,5 g 0,2 g
of which saturates 0,2 g 0,1 g
Carbohydrate 5,8 g 10,4 g
of which sugars 1,8 g 8,1 g
Protein 0,7 g 0,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat drink FARM MILK, 1 l
C
Oat drink FARM MILK, 1 l
40 kcal Fat 1,5 g Carbs 5,8 g Prot. 0,7 g
Sat. fat 0,2 g Sugars 1,8 g
1 l
Mango and banana flavored oat drink CIDO, 1 l
E
Mango and banana flavored oat drink CIDO, 1 l
43 kcal Fat 0,2 g Carbs 10,4 g Prot. 0,3 g
Sat. fat 0,1 g Sugars 8,1 g
1 l