Oat bran and whole grain flakes ELOVENA, 600 g or Quick cooking oat flakes DOBELE, 500 g?

Oat bran and whole grain flakes ELOVENA, 600 g Oat bran and whole grain flakes ELOVENA, 600 g A 82 Healthier Quick cooking oat flakes DOBELE, 500 g Quick cooking oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 370 kcal 364 kcal
Fat 8,1 g 6,9 g
of which saturates 1,6 g 1 g
Carbohydrate 53 g 55,1 g
of which sugars 1,3 g 1,2 g
Fibre — 12,3 g
Protein 15 g 14,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Oat bran and whole grain flakes ELOVENA, 600 g
A
Oat bran and whole grain flakes ELOVENA, 600 g
370 kcal Fat 8,1 g Carbs 53 g Prot. 15 g
Sat. fat 1,6 g Sugars 1,3 g
600 g
Quick cooking oat flakes DOBELE, 500 g
A
Quick cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Fibre 12,3 g Sat. fat 1 g Sugars 1,2 g
500 g