Nutritional yeast flakes ENGEVITA with vitamin D MARIGOLD, 100 g or Nutritional yeast flakes ENGEVITA, 125 g?

Energy 349 kcal 349 kcal
Fat 5 g 5 g
of which saturates 1 g 1 g
Carbohydrate 19 g 39 g
of which sugars 1 g 1 g
Fibre 20 g —
Protein 47 g 47 g
Salt 0,3 g 0,2 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA with vitamin D MARIGOLD, 100 g
A
Nutritional yeast flakes ENGEVITA with vitamin D MARIGOLD, 100 g
349 kcal Fat 5 g Carbs 19 g Prot. 47 g
Fibre 20 g Sat. fat 1 g Sugars 1 g
100 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g