Nutritional yeast flakes ENGEVITA, 125 g or Nutritional yeast flakes with vitamin B12?

Energy 349 kcal 349 kcal
Fat 5 g 5 g
of which saturates 1 g 1 g
Carbohydrate 39 g 19 g
of which sugars 1 g 1 g
Fibre — 20 g
Protein 47 g 47 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g
Nutritional yeast flakes with vitamin B12
A
Nutritional yeast flakes with vitamin B12
349 kcal Fat 5 g Carbs 19 g Prot. 47 g
Fibre 20 g Sat. fat 1 g Sugars 1 g
100 g