Nutritional yeast flakes ENGEVITA, 125 g or Cereals NESTLE CINI MINIS CHURROS, 300 g?

Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89 Cereals NESTLE CINI MINIS CHURROS, 300 g Cereals NESTLE CINI MINIS CHURROS, 300 g D 18

Per 100 g / 100 ml

Energy 349 kcal 394 kcal
Fat 5 g 5,7 g
of which saturates 1 g 2,2 g
Carbohydrate 39 g 76 g
of which sugars 1 g 24,8 g
Protein 47 g 7,3 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g
Cereals NESTLE CINI MINIS CHURROS, 300 g
D
Cereals NESTLE CINI MINIS CHURROS, 300 g
394 kcal Fat 5,7 g Carbs 76 g Prot. 7,3 g
Sat. fat 2,2 g Sugars 24,8 g
300 g