Nut and dried berry mix for energy, 40 g or Nutritional yeast flakes ENGEVITA, 125 g?

Nut and dried berry mix for energy, 40 g Nut and dried berry mix for energy, 40 g C 43 Healthier Nutritional yeast flakes ENGEVITA, 125 g Nutritional yeast flakes ENGEVITA, 125 g A 89

Per 100 g / 100 ml

Energy 505 kcal 349 kcal
Fat 32,5 g 5 g
of which saturates 5,7 g 1 g
Carbohydrate 37 g 39 g
of which sugars 27,4 g 1 g
Protein 11,8 g 47 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Nut and dried berry mix for energy, 40 g
C
Nut and dried berry mix for energy, 40 g
505 kcal Fat 32,5 g Carbs 37 g Prot. 11,8 g
Sat. fat 5,7 g Sugars 27,4 g
40 g
Nutritional yeast flakes ENGEVITA, 125 g
A
Nutritional yeast flakes ENGEVITA, 125 g
349 kcal Fat 5 g Carbs 39 g Prot. 47 g
Sat. fat 1 g Sugars 1 g
125 g