Nut and dried berry mix for energy, 40 g or Nutrend Amino Power Liquid 1000 ml?

Nut and dried berry mix for energy, 40 g Nut and dried berry mix for energy, 40 g C 43 Healthier Nutrend Amino Power Liquid 1000 ml Nutrend Amino Power Liquid 1000 ml A 96

Per 100 g / 100 ml

Energy 505 kcal 143 kcal
Fat 32,5 g 0 g
of which saturates 5,7 g 0 g
Carbohydrate 37 g 0 g
of which sugars 27,4 g 0 g
Fibre — 0 g
Protein 11,8 g 34 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Nut and dried berry mix for energy, 40 g
C
Nut and dried berry mix for energy, 40 g
505 kcal Fat 32,5 g Carbs 37 g Prot. 11,8 g
Sat. fat 5,7 g Sugars 27,4 g
40 g
Nutrend Amino Power Liquid 1000 ml
A
Nutrend Amino Power Liquid 1000 ml
143 kcal Fat 0 g Carbs 0 g Prot. 34 g
Fibre 0 g Sat. fat 0 g Sugars 0 g
1 l