Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg or Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g?
Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg
A
93
Healthier
Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g
A
100
Per 100 g / 100 ml
| Energy | 90 kcal | 95 kcal |
|---|---|---|
| Fat | 4 g | 2,6 g |
| of which saturates | 1 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 13 g | 20 g |
| Salt | 0 g | 0 g |
Figures from the product labels. Green is the better value.
