Whole tuna in sunflower oil CALVO, 160 g or Whole tuna in its own juice CALVO, 160 g?

Whole tuna in sunflower oil CALVO, 160 g Whole tuna in sunflower oil CALVO, 160 g B 71 Healthier Whole tuna in its own juice CALVO, 160 g Whole tuna in its own juice CALVO, 160 g B 75

Per 100 g / 100 ml

Energy 367 kcal 97 kcal
Fat 33 g 0,9 g
of which saturates 5 g 0,3 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 17 g 22 g
Salt 1,1 g 1,6 g

Figures from the product labels. Green is the better value.

Whole tuna in sunflower oil CALVO, 160 g
B
Whole tuna in sunflower oil CALVO, 160 g
367 kcal Fat 33 g Carbs 0 g Prot. 17 g
Sat. fat 5 g Sugars 0 g
160 g
Whole tuna in its own juice CALVO, 160 g
B
Whole tuna in its own juice CALVO, 160 g
97 kcal Fat 0,9 g Carbs 0 g Prot. 22 g
Sat. fat 0,3 g Sugars 0 g
160 g