Whole tuna in olive oil CALVO, 160 g or KALAMATA olives pitted GAEA, 150 g / 140 g?

Healthier Whole tuna in olive oil CALVO, 160 g Whole tuna in olive oil CALVO, 160 g A 82 KALAMATA olives pitted GAEA, 150 g / 140 g KALAMATA olives pitted GAEA, 150 g / 140 g D 32

Per 100 g / 100 ml

Energy 204 kcal 226 kcal
Fat 12 g 22,5 g
of which saturates 2,1 g 2,8 g
Carbohydrate 0 g 3,9 g
of which sugars 0 g 0,5 g
Protein 24 g 1,8 g
Salt 0,6 g 2 g

Figures from the product labels. Green is the better value.

Whole tuna in olive oil CALVO, 160 g
A
Whole tuna in olive oil CALVO, 160 g
204 kcal Fat 12 g Carbs 0 g Prot. 24 g
Sat. fat 2,1 g Sugars 0 g
160 g
KALAMATA olives pitted GAEA, 150 g / 140 g
D
KALAMATA olives pitted GAEA, 150 g / 140 g
226 kcal Fat 22,5 g Carbs 3,9 g Prot. 1,8 g
Sat. fat 2,8 g Sugars 0,5 g
150 g