Unpasteurized pomegranate juice SUN 365, 250 ml or Unpasteurized orange juice SUN 365, 500 ml?

Unpasteurized pomegranate juice SUN 365, 250 ml Unpasteurized pomegranate juice SUN 365, 250 ml E 0 Healthier Unpasteurized orange juice SUN 365, 500 ml Unpasteurized orange juice SUN 365, 500 ml E 17

Per 100 g / 100 ml

Energy 91 kcal 47 kcal
Fat 1 g 0,1 g
of which saturates 0,2 g 0 g
Carbohydrate 17,7 g 10,8 g
of which sugars 12,5 g 9,3 g
Protein 1 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Unpasteurized pomegranate juice SUN 365, 250 ml
E
Unpasteurized pomegranate juice SUN 365, 250 ml
91 kcal Fat 1 g Carbs 17,7 g Prot. 1 g
Sat. fat 0,2 g Sugars 12,5 g
250 ml
Unpasteurized orange juice SUN 365, 500 ml
E
Unpasteurized orange juice SUN 365, 500 ml
47 kcal Fat 0,1 g Carbs 10,8 g Prot. 0,6 g
Sat. fat 0 g Sugars 9,3 g
500 ml