Sea buckthorn nectar No. 04, 750 ml or Dried sea buckthorn berries RIMI, 100 g?

Sea buckthorn nectar No. 04, 750 ml Sea buckthorn nectar No. 04, 750 ml E 17 Healthier Dried sea buckthorn berries RIMI, 100 g Dried sea buckthorn berries RIMI, 100 g A 86

Per 100 g / 100 ml

Energy 46 kcal 205 kcal
Fat 0,1 g 7 g
of which saturates 0 g 1,1 g
Carbohydrate 11 g 21 g
of which sugars 10 g 17 g
Protein 0,1 g 11 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Sea buckthorn nectar No. 04, 750 ml
E
Sea buckthorn nectar No. 04, 750 ml
46 kcal Fat 0,1 g Carbs 11 g Prot. 0,1 g
Sat. fat 0 g Sugars 10 g
750 ml
Dried sea buckthorn berries RIMI, 100 g
A
Dried sea buckthorn berries RIMI, 100 g
205 kcal Fat 7 g Carbs 21 g Prot. 11 g
Sat. fat 1,1 g Sugars 17 g
100 g