Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g or Kefir drink with Blueberries ACTIVIA, 3.1% fat, 280 g?

Healthier Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g E 6 Kefir drink with Blueberries ACTIVIA, 3.1% fat, 280 g Kefir drink with Blueberries ACTIVIA, 3.1% fat, 280 g E 0

Per 100 g / 100 ml

Energy 69 kcal 72 kcal
Fat 1,8 g 3,1 g
of which saturates 1,3 g 2 g
Carbohydrate 8,7 g 7,9 g
of which sugars 7,9 g 7,8 g
Protein 4,5 g 3,1 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g
E
Kefir drink GREEK AMPHORA PROTEIN with Cherries and Blueberries, 1.8% fat, 500 g
69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 7,9 g
500 g
Kefir drink with Blueberries ACTIVIA, 3.1% fat, 280 g
E
Kefir drink with Blueberries ACTIVIA, 3.1% fat, 280 g
72 kcal Fat 3,1 g Carbs 7,9 g Prot. 3,1 g
Sat. fat 2 g Sugars 7,8 g
280 g