Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 194 kcal 98 kcal
Fat 15 g 0,5 g
of which saturates 8,1 g 0,3 g
Carbohydrate 4,3 g 3,5 g
of which sugars 2,6 g 3,1 g
Protein 9,8 g 19,8 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
D
Spreadable cottage cheese lactose-free with herbs RYTAS, 17%, 130g
194 kcal Fat 15 g Carbs 4,3 g Prot. 9,8 g
Sat. fat 8,1 g Sugars 2,6 g
130 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g