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Nutmeg or Maltese nutmeg?
Nutmeg
Maltese nutmeg
D
21
Per 100 g / 100 ml
Energy
—
536 kcal
Fat
—
36,3 g
of which saturates
—
20,7 g
Carbohydrate
—
37,3 g
of which sugars
—
0 g
Protein
—
7,1 g
Salt
—
0 g
Figures from the product labels. Green is the better value.
Nutmeg
10 g
D
Maltese nutmeg
536 kcal
Fat 36,3 g
Carbs 37,3 g
Prot. 7,1 g
Sat. fat 20,7 g
Sugars 0 g
22 g