Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g. or Champignon mushroom soup with croutons KNORR, 15 g?

Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g. Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g. E 0 Healthier Champignon mushroom soup with croutons KNORR, 15 g Champignon mushroom soup with croutons KNORR, 15 g A 96

Per 100 g / 100 ml

Energy 270 kcal 35 kcal
Fat 6,7 g 2 g
of which saturates 0,9 g 0 g
Carbohydrate 34 g 4,5 g
of which sugars 7,2 g 0 g
Protein 19 g 0,7 g
Salt 17 g 0 g

Figures from the product labels. Green is the better value.

Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g.
E
Mushroom flavored freeze-dried miso soup AMANO FOODS, 8 g.
270 kcal Fat 6,7 g Carbs 34 g Prot. 19 g
Sat. fat 0,9 g Sugars 7,2 g
8 g
Champignon mushroom soup with croutons KNORR, 15 g
A
Champignon mushroom soup with croutons KNORR, 15 g
35 kcal Fat 2 g Carbs 4,5 g Prot. 0,7 g
Sat. fat 0 g Sugars 0 g
15 g