Durum wheat flour MALSENA, 1 kg or Gluten-free chickpea flour NATURALISIMO, 400g?

Durum wheat flour MALSENA, 1 kg Durum wheat flour MALSENA, 1 kg A 82 Healthier Gluten-free chickpea flour NATURALISIMO, 400g Gluten-free chickpea flour NATURALISIMO, 400g A 100

Per 100 g / 100 ml

Energy 342 kcal 352 kcal
Fat 1,5 g 5,5 g
of which saturates 0,2 g 0,8 g
Carbohydrate 67,1 g 47,4 g
of which sugars 0,9 g 2,7 g
Protein 13,1 g 21,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Durum wheat flour MALSENA, 1 kg
A
Durum wheat flour MALSENA, 1 kg
342 kcal Fat 1,5 g Carbs 67,1 g Prot. 13,1 g
Sat. fat 0,2 g Sugars 0,9 g
1 kg
Gluten-free chickpea flour NATURALISIMO, 400g
A
Gluten-free chickpea flour NATURALISIMO, 400g
352 kcal Fat 5,5 g Carbs 47,4 g Prot. 21,9 g
Sat. fat 0,8 g Sugars 2,7 g
400 g