Walnut flour ŽOLYNĖLIS, 200 g or Walnuts ARIMEX, 100 g?

Energy 820 kcal 688 kcal
Fat 28 g 60 g
of which saturates 2,8 g 6,6 g
Carbohydrate 22 g 15 g
of which sugars 15,4 g 3,4 g
Protein 102 g 18,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnut flour ŽOLYNĖLIS, 200 g
Walnut flour ŽOLYNĖLIS, 200 g
820 kcal
Sat. fat 2,8 g Sugars 15,4 g
200 g
Walnuts ARIMEX, 100 g
B
Walnuts ARIMEX, 100 g
688 kcal Fat 60 g Carbs 15 g Prot. 18,5 g
Sat. fat 6,6 g Sugars 3,4 g
100 g