Walnut flour ŽOLYNĖLIS, 200 g or Organic walnut oil BIONATURALIS, 250 ml?

Walnut flour ŽOLYNĖLIS, 200 g Walnut flour ŽOLYNĖLIS, 200 g Organic walnut oil BIONATURALIS, 250 ml Organic walnut oil BIONATURALIS, 250 ml B 85

Per 100 g / 100 ml

Energy 820 kcal 900 kcal
Fat 28 g 100 g
of which saturates 2,8 g 10 g
Carbohydrate 22 g 0 g
of which sugars 15,4 g 0 g
Protein 102 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Walnut flour ŽOLYNĖLIS, 200 g
Walnut flour ŽOLYNĖLIS, 200 g
820 kcal
Sat. fat 2,8 g Sugars 15,4 g
200 g
Organic walnut oil BIONATURALIS, 250 ml
B
Organic walnut oil BIONATURALIS, 250 ml
900 kcal Fat 100 g Carbs 0 g Prot. 0 g
Sat. fat 10 g Sugars 0 g
250 ml