Chewing gum flavor ice cream MIO&RIO, 310 g or Frozen shrimp in brine REATON EXCEL. ASC, 130 g?

Chewing gum flavor ice cream MIO&RIO, 310 g Chewing gum flavor ice cream MIO&RIO, 310 g D 18 Healthier Frozen shrimp in brine REATON EXCEL. ASC, 130 g Frozen shrimp in brine REATON EXCEL. ASC, 130 g A 100

Per 100 g / 100 ml

Energy 244 kcal 81 kcal
Fat 12 g 1 g
of which saturates 7,2 g 0 g
Carbohydrate 29 g 0,4 g
of which sugars 26 g 0 g
Protein 4,6 g 17,6 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Chewing gum flavor ice cream MIO&RIO, 310 g
D
Chewing gum flavor ice cream MIO&RIO, 310 g
244 kcal Fat 12 g Carbs 29 g Prot. 4,6 g
Sat. fat 7,2 g Sugars 26 g
310 g
Frozen shrimp in brine REATON EXCEL. ASC, 130 g
A
Frozen shrimp in brine REATON EXCEL. ASC, 130 g
81 kcal Fat 1 g Carbs 0,4 g Prot. 17,6 g
Sat. fat 0 g Sugars 0 g
130 g