Ice cream with dark chocolate pieces VALSOIA, 300 g or Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g?

Energy 190 kcal 81 kcal
Fat 10 g 0,7 g
of which saturates 8,5 g 0,2 g
Carbohydrate 25 g 0 g
of which sugars 20 g 0 g
Protein 0,6 g 18 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Ice cream with dark chocolate pieces VALSOIA, 300 g
D
Ice cream with dark chocolate pieces VALSOIA, 300 g
190 kcal Fat 10 g Carbs 25 g Prot. 0,6 g
Sat. fat 8,5 g Sugars 20 g
300 g
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
81 kcal Fat 0,7 g Carbs 0 g Prot. 18 g
Sat. fat 0,2 g Sugars 0 g
250 g