Ice cream NUTELLA, 470ml or Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g?

Ice cream NUTELLA, 470ml Ice cream NUTELLA, 470ml E 4 Healthier Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g A 100

Per 100 g / 100 ml

Energy 344 kcal 81 kcal
Fat 23 g 0,7 g
of which saturates 9,7 g 0,2 g
Carbohydrate 29,8 g 0 g
of which sugars 29 g 0 g
Protein 4,1 g 18 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Ice cream NUTELLA, 470ml
E
Ice cream NUTELLA, 470ml
344 kcal Fat 23 g Carbs 29,8 g Prot. 4,1 g
Sat. fat 9,7 g Sugars 29 g
470 ml
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
81 kcal Fat 0,7 g Carbs 0 g Prot. 18 g
Sat. fat 0,2 g Sugars 0 g
250 g