MOROCCAN couscous salad, 250 g or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

MOROCCAN couscous salad, 250 g MOROCCAN couscous salad, 250 g A 82 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 132 kcal 37 kcal
Fat 5,5 g 0,5 g
of which saturates 0,7 g 0,1 g
Carbohydrate 16,6 g 3,9 g
of which sugars 2,1 g 2,3 g
Protein 3,8 g 2,8 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

MOROCCAN couscous salad, 250 g
A
MOROCCAN couscous salad, 250 g
132 kcal Fat 5,5 g Carbs 16,6 g Prot. 3,8 g
Sat. fat 0,7 g Sugars 2,1 g
250 g
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g