MOROCCAN couscous salad, 250 g or CAESAR salad, 300 g?

MOROCCAN couscous salad, 250 g MOROCCAN couscous salad, 250 g A 82 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 132 kcal 134 kcal
Fat 5,5 g 8,5 g
of which saturates 0,7 g 1,4 g
Carbohydrate 16,6 g 6,5 g
of which sugars 2,1 g 0 g
Protein 3,8 g 7,8 g
Salt 1 g 0,4 g

Figures from the product labels. Green is the better value.

MOROCCAN couscous salad, 250 g
A
MOROCCAN couscous salad, 250 g
132 kcal Fat 5,5 g Carbs 16,6 g Prot. 3,8 g
Sat. fat 0,7 g Sugars 2,1 g
250 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g