Ground nutmeg SAUDA, 28 g or Nutmeg?

Energy 247 kcal —
Fat 1,3 g —
of which saturates 0 g —
Carbohydrate 8 g —
of which sugars 0 g —
Protein 4 g —
Salt 0 g —

Figures from the product labels. Green is the better value.

Ground nutmeg SAUDA, 28 g
A
Ground nutmeg SAUDA, 28 g
247 kcal Fat 1,3 g Carbs 8 g Prot. 4 g
Sat. fat 0 g Sugars 0 g
28 g
Nutmeg
Nutmeg
10 g