Ground nutmeg SAUDA, 28 g or Nut and berry bar DELUXE NUTS&BERRIES?

Energy 247 kcal 431 kcal
Fat 1,3 g 21 g
of which saturates 0 g 3 g
Carbohydrate 8 g 36 g
of which sugars 0 g 21 g
Protein 4 g 8,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ground nutmeg SAUDA, 28 g
A
Ground nutmeg SAUDA, 28 g
247 kcal Fat 1,3 g Carbs 8 g Prot. 4 g
Sat. fat 0 g Sugars 0 g
28 g
Nut and berry bar DELUXE NUTS&BERRIES
C
Nut and berry bar DELUXE NUTS&BERRIES
431 kcal Fat 21 g Carbs 36 g Prot. 8,6 g
Sat. fat 3 g Sugars 21 g