Milk chocolate snacks SMASH, 100 g or Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g?

Energy 541 kcal 387 kcal
Fat 33 g 6,8 g
of which saturates 15 g 3,8 g
Carbohydrate 53 g 7,8 g
of which sugars 38 g 5 g
Fibre — 1 g
Protein 7,9 g 73,4 g
Salt 0,9 g 0,5 g

Figures from the product labels. Green is the better value.

Milk chocolate snacks SMASH, 100 g
E
Milk chocolate snacks SMASH, 100 g
541 kcal Fat 33 g Carbs 53 g Prot. 7,9 g
Sat. fat 15 g Sugars 38 g
100 g
Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g
C
Swedish Supplements Lifestyle Whey Chocolate Milkshake 900 g
387 kcal Fat 6,8 g Carbs 7,8 g Prot. 73,4 g
Fibre 1 g Sat. fat 3,8 g Sugars 5 g
900 g