Pumpkin candied fruits, 100 g or Candies NERDS GUMMY CLUSTERS, 45 g?

Healthier Pumpkin candied fruits, 100 g Pumpkin candied fruits, 100 g A 93 Candies NERDS GUMMY CLUSTERS, 45 g Candies NERDS GUMMY CLUSTERS, 45 g E 7

Per 100 g / 100 ml

Energy 46 kcal 343 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 12 g 82 g
of which sugars 4,2 g 70 g
Protein 1 g 2,3 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Pumpkin candied fruits, 100 g
A
Pumpkin candied fruits, 100 g
46 kcal Fat 0 g Carbs 12 g Prot. 1 g
Sat. fat 0 g Sugars 4,2 g
100 g
Candies NERDS GUMMY CLUSTERS, 45 g
E
Candies NERDS GUMMY CLUSTERS, 45 g
343 kcal Fat 0,5 g Carbs 82 g Prot. 2,3 g
Sat. fat 0,1 g Sugars 70 g
45 g