Mini waffles SELGA with lemon filling, 250 g or Organic Wafer with Cream BETTR, 30 g?

Healthier Mini waffles SELGA with lemon filling, 250 g Mini waffles SELGA with lemon filling, 250 g D 29 Organic Wafer with Cream BETTR, 30 g Organic Wafer with Cream BETTR, 30 g E 7

Per 100 g / 100 ml

Energy 450 kcal 477 kcal
Fat 20 g 32 g
of which saturates 10 g 22 g
Carbohydrate 65 g 36 g
of which sugars 25 g 19 g
Protein 5 g 7,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Mini waffles SELGA with lemon filling, 250 g
D
Mini waffles SELGA with lemon filling, 250 g
450 kcal Fat 20 g Carbs 65 g Prot. 5 g
Sat. fat 10 g Sugars 25 g
250 g
Organic Wafer with Cream BETTR, 30 g
E
Organic Wafer with Cream BETTR, 30 g
477 kcal Fat 32 g Carbs 36 g Prot. 7,4 g
Sat. fat 22 g Sugars 19 g
30 g