Mini waffles SELGA with lemon filling, 250 g or Organic Wafer with Strawberry Cream BETTR, 30 g?

Healthier Mini waffles SELGA with lemon filling, 250 g Mini waffles SELGA with lemon filling, 250 g D 29 Organic Wafer with Strawberry Cream BETTR, 30 g Organic Wafer with Strawberry Cream BETTR, 30 g E 7

Per 100 g / 100 ml

Energy 450 kcal 460 kcal
Fat 20 g 29 g
of which saturates 10 g 21 g
Carbohydrate 65 g 37 g
of which sugars 25 g 19 g
Protein 5 g 8,2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Mini waffles SELGA with lemon filling, 250 g
D
Mini waffles SELGA with lemon filling, 250 g
450 kcal Fat 20 g Carbs 65 g Prot. 5 g
Sat. fat 10 g Sugars 25 g
250 g
Organic Wafer with Strawberry Cream BETTR, 30 g
E
Organic Wafer with Strawberry Cream BETTR, 30 g
460 kcal Fat 29 g Carbs 37 g Prot. 8,2 g
Sat. fat 21 g Sugars 19 g
30 g