Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g or Minced African catfish fillet WELL DONE, skinless, chilled, 250 g?

Energy 331 kcal 121 kcal
Fat 0,5 g 5,2 g
of which saturates 0,1 g 1,5 g
Carbohydrate 73,6 g 0,4 g
of which sugars 11,9 g 0,4 g
Protein 7,2 g 18 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g
B
Mini rice cakes with apple juice USTUKIŲ MALŪNAS, 50 g
331 kcal Fat 0,5 g Carbs 73,6 g Prot. 7,2 g
Sat. fat 0,1 g Sugars 11,9 g
50 g
Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
A
Minced African catfish fillet WELL DONE, skinless, chilled, 250 g
121 kcal Fat 5,2 g Carbs 0,4 g Prot. 18 g
Sat. fat 1,5 g Sugars 0,4 g
250 g