Mini nut bars GOOD CALORIES with coconut and chocolate, 102 g or Orange, mango and passion fruit smoothie, biodynamic?

Energy 406 kcal 51 kcal
Fat 18 g 0,5 g
of which saturates 12 g 0,1 g
Carbohydrate 50 g 12 g
of which sugars 40 g 12 g
Protein 5,9 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mini nut bars GOOD CALORIES with coconut and chocolate, 102 g
E
Mini nut bars GOOD CALORIES with coconut and chocolate, 102 g
406 kcal Fat 18 g Carbs 50 g Prot. 5,9 g
Sat. fat 12 g Sugars 40 g
102 g
Orange, mango and passion fruit smoothie, biodynamic
A
Orange, mango and passion fruit smoothie, biodynamic
51 kcal Fat 0,5 g Carbs 12 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 12 g
250 ml