Mini hot dog buns, 240 g or Burger buns with hard wheat and sesame, 320 g?

Healthier Mini hot dog buns, 240 g Mini hot dog buns, 240 g B 71 Burger buns with hard wheat and sesame, 320 g Burger buns with hard wheat and sesame, 320 g C 64

Per 100 g / 100 ml

Energy 275 kcal 311 kcal
Fat 3,9 g 7,6 g
of which saturates 0,3 g 0,8 g
Carbohydrate 49 g 49,9 g
of which sugars 3,8 g 5,8 g
Protein 8,5 g 8,9 g
Salt 0,4 g 0,7 g

Figures from the product labels. Green is the better value.

Mini hot dog buns, 240 g
B
Mini hot dog buns, 240 g
275 kcal Fat 3,9 g Carbs 49 g Prot. 8,5 g
Sat. fat 0,3 g Sugars 3,8 g
240 g
Burger buns with hard wheat and sesame, 320 g
C
Burger buns with hard wheat and sesame, 320 g
311 kcal Fat 7,6 g Carbs 49,9 g Prot. 8,9 g
Sat. fat 0,8 g Sugars 5,8 g
320 g