Mini hot dog buns, 240 g or Sausage with ham TRADITIONAL DOCTOR, 500 g?

Healthier Mini hot dog buns, 240 g Mini hot dog buns, 240 g B 71 Sausage with ham TRADITIONAL DOCTOR, 500 g Sausage with ham TRADITIONAL DOCTOR, 500 g D 14

Per 100 g / 100 ml

Energy 275 kcal 222 kcal
Fat 3,9 g 17,5 g
of which saturates 0,3 g 6,8 g
Carbohydrate 49 g 1,7 g
of which sugars 3,8 g 1,6 g
Protein 8,5 g 14,4 g
Salt 0,4 g 2,2 g

Figures from the product labels. Green is the better value.

Mini hot dog buns, 240 g
B
Mini hot dog buns, 240 g
275 kcal Fat 3,9 g Carbs 49 g Prot. 8,5 g
Sat. fat 0,3 g Sugars 3,8 g
240 g
Sausage with ham TRADITIONAL DOCTOR, 500 g
D
Sausage with ham TRADITIONAL DOCTOR, 500 g
222 kcal Fat 17,5 g Carbs 1,7 g Prot. 14,4 g
Sat. fat 6,8 g Sugars 1,6 g
500 g