Almond cream for cooking without sugar, organic ECOMIL, 200 ml or Almond cookies with pecan nuts THE BEGINNINGS, 80 g?

Healthier Almond cream for cooking without sugar, organic ECOMIL, 200 ml Almond cream for cooking without sugar, organic ECOMIL, 200 ml A 93 Almond cookies with pecan nuts THE BEGINNINGS, 80 g Almond cookies with pecan nuts THE BEGINNINGS, 80 g E 11

Per 100 g / 100 ml

Energy 97 kcal 508 kcal
Fat 8,9 g 38 g
of which saturates 0,8 g 17 g
Carbohydrate 2 g 32 g
of which sugars 0,5 g 14 g
Fibre — 4 g
Protein 1,5 g 10 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml
Almond cookies with pecan nuts THE BEGINNINGS, 80 g
E
Almond cookies with pecan nuts THE BEGINNINGS, 80 g
508 kcal Fat 38 g Carbs 32 g Prot. 10 g
Fibre 4 g Sat. fat 17 g Sugars 14 g
80 g