Shelled almonds AWAKE, 150 g or Almond cream for cooking without sugar, organic ECOMIL, 200 ml?

Shelled almonds AWAKE, 150 g Shelled almonds AWAKE, 150 g A 86 Healthier Almond cream for cooking without sugar, organic ECOMIL, 200 ml Almond cream for cooking without sugar, organic ECOMIL, 200 ml A 93

Per 100 g / 100 ml

Energy 550 kcal 97 kcal
Fat 49,4 g 8,9 g
of which saturates 3,7 g 0,8 g
Carbohydrate 21,7 g 2 g
of which sugars 3,9 g 0,5 g
Protein 21,2 g 1,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Shelled almonds AWAKE, 150 g
A
Shelled almonds AWAKE, 150 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
150 g
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml