Milk strawberry eating ice cream AURUM, 150 ml / 98 g or Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g?

Milk strawberry eating ice cream AURUM, 150 ml / 98 g Milk strawberry eating ice cream AURUM, 150 ml / 98 g D 25 Healthier Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g C 64

Per 100 g / 100 ml

Energy 243 kcal 173 kcal
Fat 8,5 g 7,2 g
of which saturates 6 g 4,3 g
Carbohydrate 36 g 13,7 g
of which sugars 25 g 13,2 g
Protein 3,9 g 12,8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Milk strawberry eating ice cream AURUM, 150 ml / 98 g
D
Milk strawberry eating ice cream AURUM, 150 ml / 98 g
243 kcal Fat 8,5 g Carbs 36 g Prot. 3,9 g
Sat. fat 6 g Sugars 25 g
150 g
Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g
C
Cottage cheese curd without lactose from A2 milk with strawberries, 7.2% fat, 100 g
173 kcal Fat 7,2 g Carbs 13,7 g Prot. 12,8 g
Sat. fat 4,3 g Sugars 13,2 g
100 g