Milk chocolate coated M&M'S MINIS, 70 g or Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g?

Milk chocolate coated M&M'S MINIS, 70 g Milk chocolate coated M&M'S MINIS, 70 g E 0 Healthier Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g B 75

Per 100 g / 100 ml

Energy 493 kcal 371 kcal
Fat 21 g 4,5 g
of which saturates 12 g 1,8 g
Carbohydrate 70 g 6,8 g
of which sugars 65 g 4,1 g
Fibre — 2,5 g
Protein 5,5 g 74 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Milk chocolate coated M&M'S MINIS, 70 g
E
Milk chocolate coated M&M'S MINIS, 70 g
493 kcal Fat 21 g Carbs 70 g Prot. 5,5 g
Sat. fat 12 g Sugars 65 g
70 g
Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g
B
Optimum Nutrition 100% Whey Gold Standard Extreme Milk Chocolate 768 g
371 kcal Fat 4,5 g Carbs 6,8 g Prot. 74 g
Fibre 2,5 g Sat. fat 1,8 g Sugars 4,1 g
768 g