Milk chocolate bar MILKA with vanilla filling, 37 g or Swedish Supplements Lifestyle Whey Chocolate Milkshake 450 g?

Milk chocolate bar MILKA with vanilla filling, 37 g Milk chocolate bar MILKA with vanilla filling, 37 g E 0 Healthier Swedish Supplements Lifestyle Whey Chocolate Milkshake 450 g Swedish Supplements Lifestyle Whey Chocolate Milkshake 450 g C 68

Per 100 g / 100 ml

Energy 548 kcal 387 kcal
Fat 33 g 6,8 g
of which saturates 19 g 3,8 g
Carbohydrate 56 g 7,8 g
of which sugars 49 g 5 g
Fibre — 1 g
Protein 5,6 g 73,4 g
Salt 0,5 g 0,5 g

Figures from the product labels. Green is the better value.

Milk chocolate bar MILKA with vanilla filling, 37 g
E
Milk chocolate bar MILKA with vanilla filling, 37 g
548 kcal Fat 33 g Carbs 56 g Prot. 5,6 g
Sat. fat 19 g Sugars 49 g
37 g
Swedish Supplements Lifestyle Whey Chocolate Milkshake 450 g
C
Swedish Supplements Lifestyle Whey Chocolate Milkshake 450 g
387 kcal Fat 6,8 g Carbs 7,8 g Prot. 73,4 g
Fibre 1 g Sat. fat 3,8 g Sugars 5 g
450 g