Mild sauce OLD EL PASO, 312 g or Wispy Zero Sauce Indian Curry 440 g?

Mild sauce OLD EL PASO, 312 g Mild sauce OLD EL PASO, 312 g C 54 Healthier Wispy Zero Sauce Indian Curry 440 g Wispy Zero Sauce Indian Curry 440 g C 57

Per 100 g / 100 ml

Energy 39 kcal 30 kcal
Fat 0,5 g 0 g
of which saturates 0 g 0 g
Carbohydrate 6,8 g 5,7 g
of which sugars 4,1 g 0 g
Protein 1,5 g 0,6 g
Salt 1,3 g 1,3 g

Figures from the product labels. Green is the better value.

Mild sauce OLD EL PASO, 312 g
C
Mild sauce OLD EL PASO, 312 g
39 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,5 g
Sat. fat 0 g Sugars 4,1 g
312 g
Wispy Zero Sauce Indian Curry 440 g
C
Wispy Zero Sauce Indian Curry 440 g
30 kcal Fat 0 g Carbs 5,7 g Prot. 0,6 g
Sat. fat 0 g Sugars 0 g
440 g