Almond cream for cooking without sugar, organic ECOMIL, 200 ml or Almonds in chocolate with cinnamon, organic TERRASANA, 150 g?

Energy 97 kcal 572 kcal
Fat 8,9 g 41 g
of which saturates 0,8 g 17 g
Carbohydrate 2 g 39 g
of which sugars 0,5 g 30 g
Fibre — 6,9 g
Protein 1,5 g 9,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Almond cream for cooking without sugar, organic ECOMIL, 200 ml
A
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal Fat 8,9 g Carbs 2 g Prot. 1,5 g
Sat. fat 0,8 g Sugars 0,5 g
200 ml
Almonds in chocolate with cinnamon, organic TERRASANA, 150 g
E
Almonds in chocolate with cinnamon, organic TERRASANA, 150 g
572 kcal Fat 41 g Carbs 39 g Prot. 9,5 g
Fibre 6,9 g Sat. fat 17 g Sugars 30 g
150 g